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Ideas for Keeping Active at Home

March 30th, 2020

Fran Nichol from School Sports Partnership has given the following platforms for helping keep active at home:

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Youth Sport Trust 

https://www.youthsporttrust.org/free-home-learning-resources-0

Sport England 

https://www.sportengland.org/stayinworkout#get_active_at_home

  • NHS sitting exercises appropriate for wheelchair users
  • Parasport home workouts for disabled people
  • NHS pilates workouts for less ambulant people

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